emotional health

Tips to Avoid Isolation and Loneliness in Times of Social Distancing

With the arrival of COVID-19 and social distancing, people can feel alone and isolated. Here are several tips for coping with quarantine.

...

Mental Health: The Real Challenge of Working Remotely

We have the technology and resources to work online, but what about our mental health?

<p ...

The Role of Emotional Intelligence During a Pandemic Crisis

Given the uncertainty that the new coronavirus (COVID-19) is creating, emotional intelligence becomes central to our wellbeing.

...

Sedentary Lifestyle Leads to Depression in Adolescents

A study shows that as adolescents grow older, they become more sedentary, and their symptoms of depression increase.

...

A Simple Hug Can Significantly Impact Student Well-Being

Research proves that a hug can bring many benefits to the health and emotional stability of students.

...

Psychological Bullying in the Classroom: Testimony of a Doctoral Student

Psychological harassment in classrooms and the workplace is real. Educational institutions must develop protocols for the detection, attention, and monitoring of psychological harassment.

...
1 2

Let's look for something innovative