Teaching involves transmitting knowledge, maintaining relationships, containing others' emotions, and regulating one's own. This constant "emotional labor" generates cumulative fatigue that, over time, can lead ...
Burnout, or chronic physical and emotional exhaustion, severely affects teachers with excessive workloads and lack of support. Recognizing signs, setting boundaries, and prioritizing mental health ...
The significant increase in scientific production has translated into thousands of research projects and millions of data analyzed, as well as the prevalence of mental ...
Being described as productive has become the highest award in today's society, but this "boom" in productivity has been one of the triggers for the ...
A growing number of people are suffering from burnout due to the pandemic. The education sector is no exception. Teachers, administrators, students, and families ...