stress
Human anatomy illustration of a head

The Hidden Subject of Postgraduate Studies: Mental Health Crisis

The significant increase in scientific production has translated into thousands of research projects and millions of data analyzed, as well as the prevalence of mental ...
Teacher under a lot of stress.

Mental Health Problems and Stress Lead Education Staff to Consider Quitting

Educators worldwide are considering leaving the profession due to high-stress levels and mental health issues. ...
Anxiety and stress caused by thinking too much.

Stress and Anxiety Can Lead to Cognitive Decline

According to a new study, people with high-stress levels are more likely to experience a decline in cognitive function. ...

How to Talk about Racism in the Classroom?

Talking about racism in the classroom is not easy, but there are resources to initiate an honest and productive discussion.

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Five Steps to Reduce Childhood Anxiety

These measures can lessen the problem of children's anxiety at home.

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Childhood Anxiety: How to Detect It?

Anxiety and stress are not the same. How can you distinguish anxiety in children to treat it correctly?

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A Simple Hug Can Significantly Impact Student Well-Being

Research proves that a hug can bring many benefits to the health and emotional stability of students.

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Should Homework be Prohibited?

According to the OECD, four hours of homework per week is the maximum work that students should take home.

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teachers well-being

Who is Looking After Teachers’ Well-being?

Increasingly, educational institutions are focusing on the socio-emotional well-being of students, but who is taking care of educators?

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Anxiety: a public health crisis in teens below 17

Seven in ten teenagers today see anxiety and depression as a significant problem, not only for themselves but for their peers also, according to ...

Student anxiety and class presentations, necessary torture?

For employers and teachers, communications skills are essential. For many students, speaking in public is torture.

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Deep Breaths Lead to Better Grades

Increasingly, teachers and schools are starting to pay attention and respond to students’ anxiety and mental health issues. Not only to raise their grades and ...

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